I graduated in the top ten percent of my class.
Yesterday I saw the surgeon for my six-week check-up and received rave reviews for all the hard work I have put in. That included the restraint I have practiced since my hip replacement. Doing is a cinch compared to non-doing.
It has been quite a challenge, as you know, if you have been following along. I am attempting to walk au natural – no cane, no arm to grasp, just careful footfalls one at a time. Slow going. Mindful steps. No multi-tasking.
The transition is welcome but a bit strange. I am wobbly, and in public, I feel like a target -- very vulnerable. I still couldn’t weather a fall or survive being bumped by a buxom body.
Today I will drive myself for the first time in six weeks, and that is exciting. My ideas of fun have expanded vastly. I am going to the physical therapist. Sit on your envy, please. Yesterday I blissed out swimming laps in our warm pool, and then took a hot tub. What a joy for this Piscean. Mumbles was also celebrating, and at every opportunity setting his tennis ball afloat for me to pitch from my fish tank.
I am very grateful and optimistic about a full recovery: a return to yoga, workouts in our new gym and being able to sleep without the preoccupation of precariously playing my limbs
out of harm’s way.
It has been an interesting time out. I know life isn’t fair if viewed on the ledger line. I know that lasting happiness and sadness, although influenced by positive and negative attitudes and events, cannot be predicated on good things happening and bad things going away. That is a sure set up for defeat and misery.
This interval of helplessness, pain, fear and dependence has helped me to be more accepting and to not take life’s assaults personally. It has reorganized my priority list. Love and health must lead the way.
My meditation practice has strengthened and lately I returned to Metta (Lovingkindness) practice. It takes me to that tender spot in my core that is forgiving of my Self and all Selves. In a state of openhearted groundless compassion, I fall in love anew with the whole world.
I wish that for you, too, my friend.
May we be free of danger.
May we have mental happiness.
May we have physical happiness.
May we have ease of well being.
May all beings, in all realms, in all forms be free of pain
and suffering. May we all be at peace.
My New Hip
Friday, September 2, 2011
Thursday, August 11, 2011
I HAVE MY OWN BAR CODE
I HAVE MY OWN BAR CODE
The Hospital
I have written a lot about the countdown; so let me pick up the story on the morning we went to hospital. We habitually run early, so Robert and I pulled up in front of The Rogue Valley Medical Center at 9:30 for a 10:00 a.m. check in for a 12:00 surgery.
Then we sat in various waiting rooms until we were called. Forms and signatures followed. My friend Leslie turned up just as I was signing my first set of forms. My doctor pal, Ruth, made an appearance. They buoyed me up with hugs and good wishes.
As always, Robert was my rock. He was sitting at the kiosk handing over a large check to cover our deductible. Hospital/surgical is one of the few things our puny insurance actually covers. What a relief that turned out to be, as test after test stacked up over the days to come. When they finally admitted me, I received two wristbands -- something new had been added -- I now had my very own barcode. That meant that anytime day or night when someone came into my room to poke me with a needle, or woke me up to give me something to help me to sleep, or to take my temperature, I was asked for my name and date of birth, and then they scanned me, like a jar of olives.
After the forms were seen to, we sat. Hurry up and wait. Leslie and I made small talk and finally settled into a comfortable silence. Robert read his iPad and shared tidbits from the London Times. I could feel his nerves. He was holding himself together, and I was afraid he might go, “Boing.”
Time to Go
I was taken away into a small white room and placed on a table with wheels. I exchanged my street clothes for a monkey suit. It was a new fangled hospital gown, designed to hook up to hoses that blew in hot air (in case one got cold). Can you imagine how uncomfortable that was? Not to mention it had a scratchy grey lining. At this rate, I would have a rash even before they put surgical tape on my skin. I shed that quickly and opted for the old fashioned unbelievably ugly gown that opens in the back and bares your bum. You would think someone might have designed something better. I heard a rumor that in Italy they wear Armani gowns. I must google that. I hope it’s true.
R. sat across from me, and we sighed a lot. I told him to poodle off and take care of his errands – medical paraphernalia purchases, grocery store, and maybe a visit to the gym. Plenty of time before they would be rolling me out of the recovery room. Reluctantly, he departed.
The surgeon was running two and one half hours late. Robert called to see if I was out of surgery only to discover I was still in waiting mode. He had run out of errands and was about to return to the hospital in the hopes of seeing me whole and breathing, mission accomplished. But no -- more waiting, more angst.
I felt impatient, nervy, bored. They inserted an IV in my wrist, and my mind began to slide out sideways. Then my friend, Cathy, turned up. She was a nurse at the hospital, on call and kitted out for work. We talked for two hours, revealing the secrets of our past. Then Glenna showed up for a short time She presented me with a stuffed dog we named Duncan. He was dispatched to my waiting room, and I was left alone waiting and waiting and waiting. Finally my nurse appeared and the drugs began in earnest. The rest is a blur until I awoke in room 5353.
Post surgery was grueling. I was in intense pain and at the mercy of my nurses. They were kind and skilled, BUT there weren’t enough of them to go around. When asked, they openly discussed the under-staffing problem. That meant some days I waited up to 25 minutes to be escorted to the bathroom. I finally had to resort to ringing the red bell ( for forth time) and say,
“ If you don’t come soon, I shall wet the bed.”
I asked one of the nurses to relate her strangest story. She told me about an eighty-year-old man who lay in his bed for two weeks without a single visitor, card or flowers. But whenever she entered the room, he was talking. It turned out he was keeping a running dialogue with a jar that rested on the table beside his bed. It contained his wife’s ashes. She had been dead for eight years.
When you are in the hospital, you are helpless; you are trapped. There is an overwhelming sense of immediacy, intimacy and authenticity. No wasting time, no wasting breath, no wasting of our precious lives.
I had a steady stream of visitors until I was discharged. That first night, Dr. Jake and Leslie held my hand, fed me ice chips and offered succor and love. Jake also brought along an entourage of animals that star in my new book. My friends were fantastic. Of course, my Rock popped in and out regularly, bringing foods that appealed – there weren’t many of those; I was nauseous and too exhausted to chew.
The following days included numerous visits from loving friends and conversations I dozed through. Balloons appeared, books stacked up by my bedside. I was gifted with candy, flowers, prunes (most important) and dried figs (also highly prized) and deliciously scented body lotion. I also began working with my physical therapist, a sympathetic thin young man named Dave, who spoke lovingly of his family and talked about the trip to Paris he and one of his daughters were planning. He was a delight and we worked hard, flexing glutes and quads, lifting and lowering my painful and unresponsive leg and ambling up and down the hallway on my walker. In England they are called zimmers. A much friendlier moniker, don’t you think? Protectively, he stood behind me as we drifted up the corridor. We passed other dedicated and pathetic souls as we step-rolled our way up the hallway, negotiated a three-point turn and step-rolled back. Our bums were hanging out, but we were too focused and fatigued to care. There was a surprising sense of bonhomie throughout my hospital stay.
On day three, R. decided it was time to spring me from my sickbed, and so he did. R. can work miracles. Once he rescued me in the middle of an Indian desert. We were touring, and I felt too ill to stay on the bus. He summoned up a taxi, seemingly from space and delivered us safely to a hotel in Delhi. It would not have qualified for the five star category, but it felt like the Peninsula to me. Nothing ever tasted so good as that iced coffee and cream they brought to our miniscule room. Well, except for the ice chips after surgery. Cottonmouth is an on going challenge.
Three gifts awaited me at the time of my discharge: a shiny new grey walker and two toilet seats, one for our bathroom commode and the other for the bidet. But wait there’s more. I also am the proud owner of two grabbers. I don’t know what else to call them. They consist of long poles with pincers on the end that enable the disabled to pick up things off the floor, or slide them into one’s reach. I am quite attached to my grabbers. One is affixed to the side of my zimmer with Velcro and the other protrudes from the top of my green felt bag, hanging on the opposite side. It looks like I am packing, but in reality I could not orchestrate a dual draw, since I always need to have one hand in contact with something solid.
A note about walkers, aka, zimmers. (We had a car called a Zimmer. It was purple. It was ridiculous, but that’s another blog.)
In the hospital, I used a walker with two wheels in the front and two yellow tennis balls on the back. They were notched the way you cut chestnuts before roasting and then the two back legs were inserted. It was comical, but very practical – quiet and non-abrasive to the floor.
Unfortunately this was a non-starter at home. If Mumbles were confronted by a rolling vehicle with two tennis balls, he would have been a dog possessed. To avoid this, Robert fitted the back feet with white slides that glided. They are called skis.
In the glossy pre-op magazine they hand out prior to surgery with all the dos and don’ts telling you how fantastic you are going to feel afterwards, there was one paragraph that promised I would be able to play tennis, ski and golf. This became a corny household joke. “And she’ll be able to ski and play golf,” Robert would say to our dinner guests: “Funny that, because she could never do that before. This surgery must be a miracle.” I know it sounds silly, but I’m big on silly and nonsense, too. It siphons off the stress.
Once home, I found getting around on the zimmer quite doable, tiring of course, painful, but it gave me freedom. However, getting up and ready to roll – “Ouch.” Getting in and out of vehicles – “Ouch!”
On and off of chairs -- “Ouch again!” Toilets seats -- “Ouch in triplicate!” Getting in and out of bed took two of us. I was unable to lift my leg without assistance. You get the drift. It is unbelievably enervating and worky for everyone concerned. Any change of position became a monumental undertaking. There was not going to be anything spontaneous in this recovery.
The pain was unpredictable: at times a massive ache, then piercing and burning. “Stay ahead of the pain,” a chorus of voices admonished me, and I finally gave it. If you don’t follow these wise instructions, it’s like trying to catch up with an Olympic runner who has already lapped you several times. It only gets worse. But I feel a little muzzy as a result. Cheerful but muzzy.
My First Week at Home
I have become a place that people want to escape from.
In the past I have been a destination retreat offering succor and restoration to one’s spirits and psyche, but this hip surgery thingy has rendered me a totally needy and functionally helpless individual.
“Yuk.” First of all I loathe ordering people around, but no matter how polite I am, or how cunningly I phrase my requests, they are unrelenting.
“ I need to take my Coumadin. Please can you bring me the Psyllium with an extra glass of water? Thank you sooo much.” (Think The Closer intonation.).
"On your next trip to the den, would you be kind enough to carry the New Yorker through? When you get up – don’t make a special effort -- would you mind bringing me more water?” and so it goes.
It took me days to ask someone to top up the vase with the extravagant and glorious bouquet sent by my friend Anne. I could feel the blooms gasping.
At least I can get on and off of the toilet by myself, and today, and for the first time since getting home, I was able to lift my operated leg (left), as they say, onto the bed by hooking the foot of my right leg under the ankle of my left. A real coup. One of my favorite phrases, “It’s the little victories” has taken on new meaning, so has “It’s relative.”
Since getting home from the hospital, I haven’t spent much time outdoors -- too dicey with uneven lawn and so forth -- but this morning Robert accompanied me and my walker to the front drive area, a large tarmacked circle surrounded by a jungle of bamboo, hibiscus, lilies, wild grasses and other abundant plantings. I was in awe. I took in overlooked details of flowers that had bloomed there for years. I regarded the bamboo with new eyes of affection. The air smelled the way a sweet summer morning should. And I learned that there is a slight incline from the parking area to the mudroom door. “Pant. Pant.”
A word about my angels, Lizbeth and Robert.
Our friend Lizbeth drove down from Lincoln City to spend the first week with us. Robert was going to need help, and she was the perfect candidate.
The week went quickly. Lots of buzz in the house. Delicious meals prepared by a collaboration of my two caregivers. Lizbeth took regular, throw-the-ball-breaks with Mumbles. Thank Dog. He was thrilled to see me but intimidated by my walker and kept cowering as I approached on my wheels-cum legs. He is used it now, but my feelings were quite hurt when I arrived home and he didn’t leap for joy.
We attached two receptacles to the arms of my transport, and now it looks a little like performance art. The adornments include: woven wristbands, peacock feathers, a Japanese purple and teal brocade bag and a lime green felted tote, embellished with red leaves. Commandeering it all was a determined woman in black nightgown advancing like an obsessed snail on a mission.
R. and L. did get into little fusses. They are both strong personalities with definite ideas about how things should be done. I would hear scuffling from the kitchen but just sighed and returned to my novel.
It is very strange not to be able to work or do anything other than heal. This is my career. I am still talking on the phone and mentoring the women that I have been working with for years; that always brings joy, but the fatigue I feel every day is a surprise. I must handle my body and movements with utter mindfulness and tender care. One false move could be fatal. Healing is a meditation in slow motion.
Soon it was time for Lizbeth to depart, and then there was a spontaneous visit from another dear young woman, Jennifer, who drove up from Mount Shasta. We had met many years ago, through my yoga classes. She was a devoted student and as years passed, we became heart friends. We didn’t see each other often, and now here she was chez-nous, cooking with Robert and doing the chores I loved but could no longer do: feed the fish, fill bird feeders, tend the flowers, etc.
We had plenty of time to catch up on our lives. I learned of her new house, fiancé, job change, and she even drove me to the doctor when my foot turned a hue of blue and everyone was worried. That led to a hospital visit to rule out a blood clot. I had plans that afternoon to celebrate my birthday with a passel of women friends. Being sick is inconvenient to say the least, but the secret is revealing itself to me again and again.
Let it unfold, Mari. Let go of any idea of how things should go, feel, look, be. Find moments of gratitude and keep your sense of humor and perspective, without ever falling into the abyss of earnestness.
The one welcome outcome of that doctor visit was permission to shower -- well my rendition of a shower --which involved sitting on the chair that doubled as bidet seat and awkwardly maneuvering the spray attachment around my fragile form while not dropping the soap. Whatever you do, Mari, do NOT drop the soap. No grabber in the shower.
Let it unfold, Mari. Let go of any idea of how things should go, feel, look, be. Find moments of gratitude and keep your sense of humor and perspective, without ever falling into the abyss of earnestness.
The one welcome outcome of that doctor visit was permission to shower -- well my rendition of a shower --which involved sitting on the chair that doubled as bidet seat and awkwardly maneuvering the spray attachment around my fragile form while not dropping the soap. Whatever you do, Mari, do NOT drop the soap. No grabber in the shower.
Jen, too, has departed and the Rock and I are on our own. He is learning to barbeque and cook all manner of things. I stand by, or lean by, offering suggestions and encouragement. I have mastered the art of napping for the first time in my life, and strangely the desire for caffeine has left me. I miss the ritual of my tea, but this body just doesn’t want to be aroused in any way. It wants calm and a quiet environment conducive to reapairing.
A note about a subject taboo. Skip this if you don’t like to talk about bodily functions.
So when I got home, I was horridly constipated. Goes along with the beast of anesthesia, medication and inactivity. I ended up calling my proctologist at home to ask her advice. She is another angel in my life and has become a true friend through the years. Besides, she is a Mari, too. I have had anal surgery in the past and the lack of internal movement was of great concern to me, if of no interest to you. I was in the danger zone. Who but your bosom friend or family would give you an enema and wipe your ass beyond your infancy? Lizbeth got big points for that, and I got big relief. I said to Mari, if there had been a choice between visiting the Louvre and visiting the Loo, it was a no-brainer. Defecating won out with room to spare. Her response was, “Welcome to my world.”
Since I’m on the subject of nether regions, let me elaborate a little further. Now I suggest you tune out if you are not a dog person.
Mumbles has warmed to my walker. So now, when I sit on the toilet, walker parked facing me, Mumbles brings his toy: Carrot face or Madame Stretch, Monsieur Renaud or Madame Oiseau. I put Mumbles in down pose, “Couches!” and he looks at me with that amazing one-pointed border collie focus. He waits. The suspense builds. I place his toy on my handlebars and release him, “D’accord!” He lunges with joy and gives the item some stick, i.e. shakes the bejesus out of it. Dogs, too, are resilient and adaptable. To survive we must continue to adapt, adjust, accommodate. Toss in a soupçon of loving-kindness, and the recipe continues to nourish. Simple but full of substance.
Mumbles has warmed to my walker. So now, when I sit on the toilet, walker parked facing me, Mumbles brings his toy: Carrot face or Madame Stretch, Monsieur Renaud or Madame Oiseau. I put Mumbles in down pose, “Couches!” and he looks at me with that amazing one-pointed border collie focus. He waits. The suspense builds. I place his toy on my handlebars and release him, “D’accord!” He lunges with joy and gives the item some stick, i.e. shakes the bejesus out of it. Dogs, too, are resilient and adaptable. To survive we must continue to adapt, adjust, accommodate. Toss in a soupçon of loving-kindness, and the recipe continues to nourish. Simple but full of substance.
The edema made me look as though I had a turtle foot at the end of my left leg, but the blood clot was ruled out. “Whew.” I am faithfully doing of my physical therapy exercises and walking. I am cultivating patient acceptance as much as possible. I feel a wee bit better today. For the first time, I imagine that there might be a normal life after surgery.
It has been interesting to watch my mind and how equanimitous my spirits have been throughout. I have had bouts of fear and loneliness, but on the whole I find myself practicing the Ordinary Dharma. This is a grace.
For someone who feels she never can do enough, it is an epiphany. I admit that there are signs of stress. I feel somewhat superstitious and easily caught up in minutia: items must be in their right place; actions must be fulfilled in a precise manner.
Signing off now. Time to ice and elevate.
Please skip on the lawn on my behalf or blow a kiss to the sea.
I did limp out to the Koi pond, Robert holding my left hand and a cane in my right. There are 12 lilies blooming. Pink and white. It is thrilling.
Stay in love,
Your turtle-toed Hipster
Oh a quick turtle-toe note – I heard a great new euphemism. We are not getting old, we are exhibiting vintage refinement.
Saturday, July 23, 2011
Sing "Haaaaa" instead of "Maaaaa" or "Baaaaa!"
Say “Haaaaa!” Instead of “Maaaaa” or “Baaaaa!”
I had a massage yesterday. Delicious. However, as my massage therapist, Kate, began kneading my left thigh, I was struck with sadness. In two days, they will remove part of my body. This is mind-boggling. The idea of surgery, like the idea of war, is a commonplace and familiar one. The reality of blood and guts, bone and skin, pieces of oneself being replaced or shot off is not. Not acceptable, incomprehensible. It took two years for me to mourn the loss of my mitral valve. One day I was looking at the scar that divides my chest, and the enormity of what I had been through hit me. OMG. The gratitude and respect I feel for this scientific achievement does not alter the horror of having it done.
We went to the pre-op appointment, and it took four and one half hours to accomplish what could have been done in 120 minutes. Still, everyone was kind. Smile muscles in evidence everywhere. I should have brought my drawing pad in addition to my notebook. The result? I have too much information to sleep well until it’s over.
My body has been my ally for 64 years, and now its natural ingredients are being replaced with people-made materials of various sorts.
The injections started last night. Because I am on a blood thinner, I have to test my coagulation rate regularly, and when I have surgery or any procedure, I switch from a long acting anti-coagulant, in the form of a daily pill, to short acting injections, good for twelve hours each. That amounts to one shot in the belly, twice a day until the day of surgery.
Brave Robert performs this dastardly deed while I scream, “Haaaaaaaa!” Good old yoga breath. Scares the injector, but is a boon to the injectee.
“Who needs a nurse? The last time we were faced with these injections, we decided that since Robert was such a pro at injecting our goats and sheep, why not moi? Simply substitute “Haaaaa” for “Maaaaa or “Baaaaa!”
4:50 AM • 2 days to go
We just delivered my friend Anne to the airport. She has been a guest for three nights, visiting from Boston - an annual ritual. She played the piano and I sang French songs. We staged a celebrative dinner party, sipped tea on the lawn, watched the Koi kanoodle in the pond, dozed in front of Lord Peter Wimsey and talked of love, life, death and the good old days in Hollywood. We have known each other forever.
I am alone in the house. R. went to the gym. Now there are no more distractions. Nothing between me and the knife. I take that back. I have the sunshine today and the love of my family and friends and words to arrange on the page. I did learn that my dog Mumbles is not supposed to sleep with me the night prior to my surgery and for two weeks thereafter. It’s a germ thing. Everyone is extremely preoccupied with germs and possible infections. I am trying not to get paranoid, but actually considered putting on latex gloves before filling the bird feeders. Quick, anesthetize me before I go completely potty.
No dog in my bed for two whole weeks? (Maybe if he doesn’t get under the sheets, it will be okay.) However, I am allowed to bring my stuffed bear, Belisha. So says the nurse practitioner, Monique. What’s up with that?
Belisha’s nose is orange and squeaks. I can make a real nuisance of myself at the hospital. Just kidding, I am a model patient.
Or will I be? Perhaps I have come into my own enough to act out just a wee bit.
Loose ends to tie up: Mutiny is the winner of the name-the-cane-contest. The art stickers came unstuck, so Mutiny remains naked, but not unabashed. I am not misplacing her as often as I used to. An intensifying pain level has seen to that.
On Tuesday, my friend, Lizbeth, is driving down from Lincoln City to lend a paw. She will be the perfect complement to my recovery. Robert is a hero but can use some help. I adore Lizbeth. She is creative and funny, efficient and just lovingly bossy enough to keep me doing what I need to do and not doing what is forbidden. We laugh together. She is a great cook, lovely to look at and can make a mean cup of tea. So important. Also the dogs are crazy about her; she has endless patience when it comes to the flinging of slobbery tennis balls.
My prevailing current worry is not whether I’ll die under the anesthesia, bleed internally, have a stroke or form a blood clot, but will I be able to defecate after twelve hours of fasting? I am a fish who loves English tea and H2O. I drink tons of water. Monday is going to be a very thirsty day. I won’t even allow myself to consider the impact that anesthesia and heavy-duty pain medication will have on my poor intestinal tract. Just put me under. I don’t want to know.
One more annoyance: I created a new greeting card about miracles and didn’t see the typo before I sent out a dozen copies. Some people turn to chocolate cake when they get anxious, I design a new greeting card. Oh well, in the scheme of things, ça ne fait rien. I’m sure my friends will understand.
Today we head out to the magic medical store cum party shoppe of old and select a raised toilet seat. My heart flutters in anticipation. You’re missing out on all the fun. Try to contain your envy.
Meanwhile, it’s time to feed the fish. Perhaps I will serenade them with a chorus of La Vie en Rose.
Embraces of lovingkindess to all of you loyal readers.
See you again after the event.
Your ever devoted,
Hipster
Thursday, July 14, 2011
"You look cute with your cane."
A SMILE ISN’T FAR FROM A FROWN
Sunday, my meditation group sat together under the willows and redwoods. Nine beautiful women, birds and butterflies and probably some hidden critters -- rats, mice, moles, squirrels and perhaps a garter snake, ants, mosquitoes, and an assembly of icky bugs whose names I do not know.
It was peaceful, and as always when meditating with kindred spirits, my horizon expands. We sang and I played the harmonium. It isn’t easy sitting on the ground, and the getting up and down part is especially lacking in grace, but I rallied by keeping my left leg extended and limiting myself to one song. There was an array of instruments for those brave enough to play. We sipped tea and devoured ginger cookies and dates. Hearts were one. I read a fable I wrote years ago, The Magic of the Gayatree. Its moral: love prevails and true beauty lies within. Not a new idea, but one often overlooked.
In twelve days I will be rolled into the operating room. La la la la la. Sing out -- or not.
Recently, life has come into meticulous focus. This morning, when I ventured out to feed the Koi fish, I noticed hundreds of tiny beads of water decorating the leaves and branches of the bamboo. The huge orange Koi seemed to be lit from within, a neon fish; she took center stage. The other fish, lilies, lily pads and leaves were muted. It was magical.
Don’t we always wish to live each moment as though it were our last? I’m not being morbid or dramatic but find myself spectacularly aware of the transient fragility of life. I am feeling grateful for my heightened mindfulness and abundance of loving feelings.
At the end of our gathering, I read aloud from Rumi and Rilke.Then I invited everyone to write down one thing they wished to relinquish, a trait or area of resistance that blocked their happiness. I plundered my psyche for what I might write down, and could come up with not one single item. Unusual for me.
Somewhere in my core I feel everything is unfolding true to Mother Nature’s plot. Just for today, I am at ease with my dis•ease.
My friendships are soul sustaining. Our reciprocity of breath provides a safety net of healing.
Woven into every aspect of my happiness is my family. They are the shimmering subtle fabric of my life and world. Their loving is a constant. I can depend on it.
Mumbles offers comic relief with ball in mouth. Flakey remains the princess and reminds me to accept with grace, the love offered, and to rest luxuriantly -- without guilt.
*A smile isn’t far from a frown, just one goes up and one goes down. Everything comes up opposites, doesn’t it? Two halves. One whole.
Thunderheads are forming. Our hot summer is about to become cooler and the sultry air electrified. I love the scent of first-rain on a hot afternoon on the farm. I also love the city smells of first-rain mixed with buses and cars.
Let us invite all of life in. Hold each other. Play a skipping game, or skip playing a game if you find yourself in my predicament. Instead, we can untie the seductive shoelaces of a patient friend -- very moist making.
Now, you must enter the cane naming contest -- please. The reward will be a copy of The Buddha Smiles or Puddle Moon or six greeting cards of your choice, plus I will illustrate the cane by virtue of its name.
I’ll give you an edge, contest-wise -- a hip tip. To date, entries include: Citizen, Candy, Sugar, Thunder, Nova, Rosemary and Abel.
With lovingkindess,
The Hipster
As I exited my PT’s office yesterday, she said: “You look cute with a cane.”
Go figure.
* © 1964 and 2011 reprinted with permission from Huggs and Kisses and The Po Pages
Friday, July 8, 2011
WHERE OH WHERE HAS SHE GONE?
Where Oh Where Has She Gone?
“Ouch!”
“Ouch ouch!”
“Ouch ouch ouch!”
It’s a new dance step. Sort of like the cha cha cha with added limp, limp, limp. Then there’s the dip. It lends a certain
je ne sais quoi to the whole performance. It is important not to slip when you dip, hence your partner must be both strong and agile.
I’ve designed a cane into the costume. I might be onto something here.
My usual disciplined demeanor has degenerated into a ritual of nervous micro managing -- tidying drawers, culling my closet, placing a doily under my teacup. My playful and spontaneous nature has corrupted into an impulsive energy that leaps octaves in a single bound. I’m happy, I’m sad. Wildly creative, then paralyzed. It’s sounds disgusting, doesn’t it? The inevitable self criticism follows.
Inevitable. That is the word the surgeon used when he first viewed my hip X-ray.
“A complete hip replacement is inevitable,” he said. He imparted this bombshell with the matter of fact tone of voice one would use when saying, “The laundry is done, They called to say your truck is ready, I’m going to grill the tofu,” not the same delivery one would expect when announcing, “The dog is on fire, Your mother has always hated you, Oh and by the way, I’m going to cut you open and insert some plastic and titanium in your hip.”
“Sigh.”
The Search Continues
No cane, no pain? That it would be so.
It’s not in the den or the bathroom, the bedroom or the tea room, the living room or the entryway. Where the Hell did I park my cane?
My cane needs a GPS system. Or better yet, how about a cane to match every pair of glasses I own? There would be one cane by the bed, another by the computer in my office, one on the sofa in the movie room, and another in the atrium where I have a second desk that serves as a way station for projects in progress. Four canes and counting; I haven’t even considered my sunglasses yet.
“Sigh.”
As the surgery date draws nearer, our household is getting nutsier, as my mother would say. The signs of stress are showing in subtle ways, like stretch marks on elastic waistbands or cracks in the walls.
R. has been grumpy and withdrawn. I’m distracted, a little depressed and having trouble overcoming the initial inertia of facing each new day after a long night spent searching for that one comfortable position. I shift. Mumbles shifts. This goes on until morning.
I am relieved to see the sun and hear the morning birds’ twitter, but then I remember, limp, limp, limp. That first step is a monumental challenge, but I guess that applies to all first steps.
“Sigh.”
I don’t often indulge in self pity, but today I have tasted a morsel, and it’s not to my liking. It’s not fair is a completely gratuitous statement, but it crept into my conversation today. Sneaky devil. I delete it immediately, but a sour aftertaste remains.
The one exception to the it’s-not-fair-is-gratuitous rule is when my bosom friend puts her arm around me, strokes my hair and says: “I know honey, life just isn’t fair. Never mind. We shall get through this together. I love you.”
I remember to offer myself compassion. I forgive my human foibles and short comings and try not to catch any passersby in the crossfire of an emotional outburst, should one erupt.
Mumbles will keep my secret. I give him an extra kiss on his proud nose, and all is well again.
I call a friend. “Tell me about you,” I say. Then I listen with my whole heart. There is no better medicine, than this.
That’s all for now. I must resume my search. The trouble is that I know I left my cane somewhere very sensible, logical and obvious.
Remember to eat chocolate -- very dark, at least 88%
Your Hipster
“Ouch!”
“Ouch ouch!”
“Ouch ouch ouch!”
It’s a new dance step. Sort of like the cha cha cha with added limp, limp, limp. Then there’s the dip. It lends a certain
je ne sais quoi to the whole performance. It is important not to slip when you dip, hence your partner must be both strong and agile.
I’ve designed a cane into the costume. I might be onto something here.
My usual disciplined demeanor has degenerated into a ritual of nervous micro managing -- tidying drawers, culling my closet, placing a doily under my teacup. My playful and spontaneous nature has corrupted into an impulsive energy that leaps octaves in a single bound. I’m happy, I’m sad. Wildly creative, then paralyzed. It’s sounds disgusting, doesn’t it? The inevitable self criticism follows.
Inevitable. That is the word the surgeon used when he first viewed my hip X-ray.
“A complete hip replacement is inevitable,” he said. He imparted this bombshell with the matter of fact tone of voice one would use when saying, “The laundry is done, They called to say your truck is ready, I’m going to grill the tofu,” not the same delivery one would expect when announcing, “The dog is on fire, Your mother has always hated you, Oh and by the way, I’m going to cut you open and insert some plastic and titanium in your hip.”
“Sigh.”
The Search Continues
No cane, no pain? That it would be so.
It’s not in the den or the bathroom, the bedroom or the tea room, the living room or the entryway. Where the Hell did I park my cane?
My cane needs a GPS system. Or better yet, how about a cane to match every pair of glasses I own? There would be one cane by the bed, another by the computer in my office, one on the sofa in the movie room, and another in the atrium where I have a second desk that serves as a way station for projects in progress. Four canes and counting; I haven’t even considered my sunglasses yet.
“Sigh.”
As the surgery date draws nearer, our household is getting nutsier, as my mother would say. The signs of stress are showing in subtle ways, like stretch marks on elastic waistbands or cracks in the walls.
R. has been grumpy and withdrawn. I’m distracted, a little depressed and having trouble overcoming the initial inertia of facing each new day after a long night spent searching for that one comfortable position. I shift. Mumbles shifts. This goes on until morning.
I am relieved to see the sun and hear the morning birds’ twitter, but then I remember, limp, limp, limp. That first step is a monumental challenge, but I guess that applies to all first steps.
“Sigh.”
I don’t often indulge in self pity, but today I have tasted a morsel, and it’s not to my liking. It’s not fair is a completely gratuitous statement, but it crept into my conversation today. Sneaky devil. I delete it immediately, but a sour aftertaste remains.
The one exception to the it’s-not-fair-is-gratuitous rule is when my bosom friend puts her arm around me, strokes my hair and says: “I know honey, life just isn’t fair. Never mind. We shall get through this together. I love you.”
I remember to offer myself compassion. I forgive my human foibles and short comings and try not to catch any passersby in the crossfire of an emotional outburst, should one erupt.
Mumbles will keep my secret. I give him an extra kiss on his proud nose, and all is well again.
I call a friend. “Tell me about you,” I say. Then I listen with my whole heart. There is no better medicine, than this.
That’s all for now. I must resume my search. The trouble is that I know I left my cane somewhere very sensible, logical and obvious.
Remember to eat chocolate -- very dark, at least 88%
Your Hipster
Monday, July 4, 2011
PAIN IN THE SERVICE OF HEALING
Pain in the Service of Healing
I am having a truly crappola morning. Hmm. Ordinarily, I don’t say things like crappola morning, much less commit them to print. Pain brings out one’s strangeness. It is extremely humbling.
I fell yesterday. My husband scooped me up and deposited me on the nearest lawn chair. It has a red cushion. Funny what sticks in the mind during moments of peril. Nothing was broken, thank Dog, but this morning everything aches, and I’m black and blue all over -- not my best colors.
My husband was heroic, and I’m in one piece, but not for long. Soon I shall be carved up. The days are ticking away; surgery looms. At our pre-op appointment, the doctor said:
“Keep moving. You need to be as strong as possible for this surgery. Pain is your ceiling.”
Thanks a lot, I say, but not out loud. I would love to move: run, play, swim, do yoga asanas. But I get it. It is time to push myself a little harder without being stupid. So not only can today’s soreness be attributed to yesterday’s fall, but also to yesterday’s exercises in the pool and 15 minutes on the stationary bike.
My husband’s scolding but loving advice after my tumble was succinct: “You can carry things and walk with your cane at the same time. You can even go up steps, carrying things and holding your cane, but you cannot carry things while holding onto your cane and going upstairs through the bushes.“
Good. I can blame it on the bushes. Isn’t that the American way? To pin the blame on somebody else? Actually, that stopped working for me years ago. Rationalization has no place in my world anymore. Since I have to harvest what I sow, I want the fruits of my actions to be tasty, sweet, organic. I have learned to consider with care, how I move through this world, and taking a tumble now and again is part of it.
Okay, I’ve brushed myself off. Yes, I’m in pain, but I am rallying. We are lunching with friends and then my assignment is to lend moral support to said friends and hubby as they try to master the art of SUPping on Emigrant Lake. I never knew there was such a word, but there it is. It involves balancing on a fiberglass board -- dimensions twelve feet by three feet -- and paddling while standing up. I can’t say this sounds like fun to me, but I have agreed to be the cheering section and promise not to laugh if anyone takes a tumble. Better to fall into the water than to take a prat fall on the hardwood deck in the bushes.
Falling assaults the entire being. It is upsetting and disorienting and hurts on all levels.
I am accepting the pain, not resisting. No resistance, no suffering, right? Cover of The Buddha Smiles, in case you can’t remember where you saw that. Well, the actual quote is: “Pain is inevitable, but suffering is optional.” Same message.
What I know about working with pain skillfully is this: you can immerse yourself in the pain; you can circle the pain; you can focus on something pleasant and entirely unrelated to the pain; you can note emotion and mind activity. The result: the delusion of a solid self dissolves and so does the suffering.
The pain still exists, but it has become a friend instead of an adversary, and a universal friend at that. Now, I can aim for peaceful coexistence. Acceptance and equanimity are great tools for happiness in the face of life’s vicissitudes. I am breathing in the present. I’m showing up and employing my smile muscles, but not sacrificing my authenticity by being a pain-in-the-patootie-Pollyanna.
Our discomforts, whether physical or emotional, offer an opportunity to cultivate compassion and suspend judgment. People act out, they get strange, they hurt us, and they also surprise us with their open-heartedness and generosity.
So limp on, even though it hurts. Then when you sit down, ecstasy.
With Lovingkindness,
Your Hip reporter
FYI: I was using my cane when I fell.
This is what SUPping looks like.
I am having a truly crappola morning. Hmm. Ordinarily, I don’t say things like crappola morning, much less commit them to print. Pain brings out one’s strangeness. It is extremely humbling.
I fell yesterday. My husband scooped me up and deposited me on the nearest lawn chair. It has a red cushion. Funny what sticks in the mind during moments of peril. Nothing was broken, thank Dog, but this morning everything aches, and I’m black and blue all over -- not my best colors.
My husband was heroic, and I’m in one piece, but not for long. Soon I shall be carved up. The days are ticking away; surgery looms. At our pre-op appointment, the doctor said:
“Keep moving. You need to be as strong as possible for this surgery. Pain is your ceiling.”
Thanks a lot, I say, but not out loud. I would love to move: run, play, swim, do yoga asanas. But I get it. It is time to push myself a little harder without being stupid. So not only can today’s soreness be attributed to yesterday’s fall, but also to yesterday’s exercises in the pool and 15 minutes on the stationary bike.
My husband’s scolding but loving advice after my tumble was succinct: “You can carry things and walk with your cane at the same time. You can even go up steps, carrying things and holding your cane, but you cannot carry things while holding onto your cane and going upstairs through the bushes.“
Good. I can blame it on the bushes. Isn’t that the American way? To pin the blame on somebody else? Actually, that stopped working for me years ago. Rationalization has no place in my world anymore. Since I have to harvest what I sow, I want the fruits of my actions to be tasty, sweet, organic. I have learned to consider with care, how I move through this world, and taking a tumble now and again is part of it.
Okay, I’ve brushed myself off. Yes, I’m in pain, but I am rallying. We are lunching with friends and then my assignment is to lend moral support to said friends and hubby as they try to master the art of SUPping on Emigrant Lake. I never knew there was such a word, but there it is. It involves balancing on a fiberglass board -- dimensions twelve feet by three feet -- and paddling while standing up. I can’t say this sounds like fun to me, but I have agreed to be the cheering section and promise not to laugh if anyone takes a tumble. Better to fall into the water than to take a prat fall on the hardwood deck in the bushes.
Falling assaults the entire being. It is upsetting and disorienting and hurts on all levels.
I am accepting the pain, not resisting. No resistance, no suffering, right? Cover of The Buddha Smiles, in case you can’t remember where you saw that. Well, the actual quote is: “Pain is inevitable, but suffering is optional.” Same message.
What I know about working with pain skillfully is this: you can immerse yourself in the pain; you can circle the pain; you can focus on something pleasant and entirely unrelated to the pain; you can note emotion and mind activity. The result: the delusion of a solid self dissolves and so does the suffering.
The pain still exists, but it has become a friend instead of an adversary, and a universal friend at that. Now, I can aim for peaceful coexistence. Acceptance and equanimity are great tools for happiness in the face of life’s vicissitudes. I am breathing in the present. I’m showing up and employing my smile muscles, but not sacrificing my authenticity by being a pain-in-the-patootie-Pollyanna.
Our discomforts, whether physical or emotional, offer an opportunity to cultivate compassion and suspend judgment. People act out, they get strange, they hurt us, and they also surprise us with their open-heartedness and generosity.
So limp on, even though it hurts. Then when you sit down, ecstasy.
With Lovingkindness,
Your Hip reporter
FYI: I was using my cane when I fell.
This is what SUPping looks like.
Thursday, June 30, 2011
Name the Cane
“Get a cane. Get a cane!” they all cried out.
“All right already. I’ll get a cane.”
“Can it be inlaid, with semi precious stones, and have a carved elephant head, and a concealed sword -- à la Hercule Poiret? Now wouldn’t that be cool!”
But no. I am now the proud possessor of an extremely functional and practical, bland, copper-colored cane with a smoogy handle and fat rubber tip.
Today I visited the art store and stocked up on art stickers -- Chagall, Gauguin, Picasso, Impressionist Flowers -- so that I can cover the bloody thing from top to bottom. Not that I’m ungrateful. I am full of gratitude most of the time, but a wee rant now and then is good for the soul. It lets the air out of our angst-filled balloons. It’s healthy.
The best part about the cane purchase was the location of the cane store. In a past incarnation, this building housed a party shop. At that time, it was painted shocking pink. I’m not much of a pink aficionado, but its neon color made the building easy to spot from the highway, even though it was tucked behind another structure, and it screamed party party party.
What I remember about this delightful store was a carefree shopping spree on the day I turned sixty. I was in the company of three woman friends I had known for decades. They were my contemporaries, but on that afternoon, we played together like little girls.

The pink party store, now morphed into flat-grey medical supply depot, evoked sweet memories even though on this visit the young, sharp salesman was touting commodes with raised seats and a variety of walkers instead of party hats, feather masks, noise makers and balloons.
When I turned sixty, four seemingly short years ago, I was swimming every day, practicing and teaching yoga, taking long walks around the fields with my dog, Mumbles, and climbing in and out of conveyances effortlessly. I wasn’t groaning when I stood up or sat down, strategizing every time I entered or exited a car, and the idea of sleeping with a pillow between my legs, instead of my husband, had never occurred to me.
But back to my new cane. We brought her home, and I clunked around the house saying, “Walk this way.” Step! Clunk. Step! Clunk!
My husband, Robert, observed my progress with the interest of a mare watching her new born foal take its first steps.
“I think you’re supposed to hold it in your other hand.Try it in your left hand. Left hip, left hand,” he repeated this several times. I tried it.
“Very awkward,” I reported back. My husband prides himself on being right, so we agreed he should call the store and inquire.
“But first, let’s read the instructions.” He pounced on the paper insert.
“Hmmm...” There was no mention of what paw should hold said cane in relation to the limb of diminished mobility.
“Must have been written in China,” we agreed.
He made the call.
“ I have to ask what may be a stupid question...” I overheard heard him say, in his toffee-nosed English accent.
Turned out I was right after all. But I never gloat. I like to choose my battles and celebrate my little victories. And no victory is too small to applaud in a life full of adversity and contradiction.
I do think it’s helping. The cane, that is. She needs a new name. Candy worked for the visual, but it lacks gravitas. The moniker Candy evokes images of weary Santas and wearier strippers. Any suggestions?
Time to limp off now. Chalk up another little victory. And don’t forget to take pleasure in the moment, be kind, be silly, kiss somebody
(your dog will do) and “walk this way”.
http://www.mariswebsite.com
Subscribe to:
Comments (Atom)




